Browsing the "Gay Fitness" Tag

Fitness is a Choice, Choose Well

February 18th, 2014 | by Healthy Gay Lifestyles

by David Guinther The benefits of exercise cannot be overstated and are far reaching. This is why improving your fitness


Words To Your Wellness

February 10th, 2014 | by Healthy Gay Lifestyles

by Ron Blake The dictionary is filled with words. Some words are big. Some words are small. Some words can


Hump Day

November 24th, 2013 | by Healthy Gay Lifestyles

by David Smith Wednesdays are traditionally known as “Hump Day” because it’s the middle of the week and once you



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