Browsing the "Fitness" Category

Fitness is a Choice, Choose Well

February 18th, 2014 | by Healthy Gay Lifestyles

by David Guinther The benefits of exercise cannot be overstated and are far reaching. This is why improving your fitness


Hump Day

November 24th, 2013 | by Healthy Gay Lifestyles

by David Smith Wednesdays are traditionally known as “Hump Day” because it’s the middle of the week and once you


Crashing the Yoga Barrier for Men

October 3rd, 2013 | by Healthy Gay Lifestyles

by Michael Taylor Yoga is great cross-training for our whole life-sports, work, relationships, health, and more. It’s best if men



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